Yoga, an individual practice, for the life of all

The Problem

The modern world view, especially in North America, emphasizes longing for a nostalgic past or a future that will be ‘better’ once we have acquired more...more credentials, more money, more power, more freedom, etc. It also tells us that we are isolated, disconnected beings in struggle with other isolated, disconnected beings for our little piece of a ‘better’ future. That future never arrives. Our identity (ego mind) is thus based on the constantly changing material world, ensuring chronic unhappiness and dissatisfaction.

The Practice

Yoga is the application of ancient wisdom strategies to modern problems. These strategies reveal the truth that the present moment, now, is where we live. Our true nature is not separate, but pure awareness connected to everything, now. Yoga is the practical art of living in the present moment, connected to the universe, yourself. Physical practices (Hatha, Asana), meditative practices (Nidra, Mantra), and life ‘choice’ practices (Ayurveda) are some of the Yogic strategies that can be applied to each unique individual in order to recognize her or his true place (asana) at home in the present.

Our true nature is buddha nature; that is to say, enlightened, awake and aware to each and every moment.

At Shanti House we offer Yoga retreats, regular public classes, private classes for guests, and individual yoga therapy. Our main teacher is George McFaul, co-owner and one of the loving hosts of Shanti House.

Please feel free to contact us if you have questions about Yoga.